Josh Sola
Owner
Josh, the owner of South Bay Trainer, carries a wealth of experience underscored by three national certifications: NSCA, NCSF, and NCEP. His own fitness journey is marked by personal triumphs, including a significant weight loss milestone. Inspired by his experiences, Josh has dedicated himself to creating a space where others can pursue their health and fitness goals. With a supportive approach, Josh is committed to the well-being of every member. His vision for South Bay Trainer is to provide an environment where everyone, regardless of their starting point, feels valued and empowered to take steps towards a healthier lifestyle. As the steward of our gym, Josh ensures that every member has access to a team of dedicated professionals, ready to provide motivation and guidance tailored to each individual’s journey. His leadership fosters a community that celebrates every victory, no matter the size.
Keenan
Personal Trainer
Keenan’s journey into the realm of health and fitness is built upon a solid foundation of academic and practical knowledge. With a Bachelor’s Degree in Kinesiology from CSU Dominguez Hills, he has honed his understanding of human movement and applied it to his personal passion for bodybuilding. His dedication led him to achieve a NASM certification in personal training, further equipping him to guide clients through their health and fitness journeys. Dedicated to the mission of fostering healthy and joyful living, Keenan combines his extensive knowledge with his experience in bodybuilding to create tailored fitness plans for his clients. His approach is all-encompassing, designed to help individuals of all backgrounds and fitness levels achieve their personal health and fitness aspirations. Off the gym floor, Keenan stays active with a love for basketball and continuously expands his expertise in health and wellness. His commitment to lifelong learning ensures that he remains at the forefront of fitness education, ready to bring the latest and most effective strategies to his clients at South Bay Trainer.
Chelley
Personal Trainer
Since 2018, I’ve been a Certified Personal Trainer, MMA Conditioning Specialist, and Group Personal Training coach through NASM. My expertise has primarily been in group fitness, where I’ve had the opportunity to guide many through diverse and dynamic workout experiences.
Antonio
Personal Trainer
19 Years as Personal Trainer/Coach: Harnessing nearly two decades of expertise to guide you on your fitness journey. 6 Years as Massage Therapist
Brent
Personal Trainer
Introducing Brent, your ultimate fitness ally! With over 15 years of experience and a degree from the National Personal Training Institute and National Council for Certified Personal Trainers, Brent is not just a trainer; he’s a transformative force. His infectious enthusiasm for fitness, combined with his warm sense of humor, makes every workout session an absolute blast. Brent’s expertise isn’t confined to the gym floor; he’s also a certified nutritional consultant and a trained life coach. He’s all about holistic wellness, helping clients not only reach their fitness goals but also find joy in every aspect of their lives. Whether you’re sweating it out in one of Brent’s dynamic group classes or working one-on-one, his personalized approach ensures that every session is tailored to your unique needs and goals. From kettlebells to TRX straps, he’s a master of crafting full-body workouts that build strength, flexibility, and endurance. Join Brent on the journey to better fitness, where his unwavering support and expert guidance will empower you to achieve your best self, no matter your age or fitness level.