Elevate Your Fitness Journey
Your Success is Our Goal
Welcome to South Bay Trainer, your premier personal training and fitness coaching service in the South Bay. Upon entering, people immediately recognize the vast diversity of our clients. In the same hour, you might see students, mothers, seniors, teens, fitness buffs, heavy individuals, families, and friends.
Our patrons love the fun, friendly familiarity that evolves from their workouts.
New friends are made, networking takes place, and successes are shared.
Our clients don’t just provide a presence in our gym; our clients are our gym.
Our Hours of Operation:
Sunday: 7:00 a.m. – 11:00 a.m.
Monday – Friday: 5:30 a.m. – 8:00 p.m.
Saturday: 9:00 a.m. – 4:00 p.m.
Our general operating hours are 5:30 a.m. to 8:00 p.m. on weekdays, with slightly different hours on weekends. However, trainer availability may vary based on demand, so we recommend emailing us ahead to confirm availability, especially for early morning or late evening time slots.
Our Studio
Our Studio
We have developed a clean atmosphere that accommodates even the most gym-shy client.
Our facility is non-competitive and non-judgmental.
We have all of the equipment and training necessary to train all types of athletes.
We have the patience and skill to train clients from 12 and up.
Trainers Who Care
We are always available to answer our client’s questions and meet their needs. From exercise and diet to emotional support and positive influence, we follow through.
We make it easy for our clients to have a convenient, enjoyable workout experience.
We base our training solely on our client’s goals and abilities.
We accept that each person needs training at their own pace.