About Us
Josh Sola
Josh Sola
Josh Sola
Josh created South Bay Trainer with the dream of offering professional, affordable fitness training to the community. Life long South Bay resident and 80lb weight loss success story he is one of the most knowledgeable professionals around.
With a background in nutrition, body building, weight loss and rehabilitation he is always there to
Josh created South Bay Trainer with the dream of offering professional, affordable fitness training to the community. Life long South Bay resident and 80lb weight loss success story he is one of the most knowledgeable professionals around.
With a background in nutrition, body building, weight loss and rehabilitation he is always there to guide our team and teach us everything there is to know about wellness.
Stephanie
Josh Sola
Josh Sola
A life long athlete and cancer survivor she handles running the facility, training the staff and handling nutrition counseling for clientele.
Any time you need more information you can call or come in for a consultation, you will be greeted with a friendly smile and someone to patiently walk you through the ideal fitness and nutrition plan to help you meet your goals!
Terrion
Josh Sola
Terrion
Husband, father and athlete in multiple sports for his whole life AFI certified trainer, and UFC Vet; Terrion has been with SBT since 2014 and worked with hundreds of clients on all kinds of goals.
Terrion is a weight loss success story having lost 45 lbs after being sidelined for a year due to knee injury. After falling in love with f
Husband, father and athlete in multiple sports for his whole life AFI certified trainer, and UFC Vet; Terrion has been with SBT since 2014 and worked with hundreds of clients on all kinds of goals.
Terrion is a weight loss success story having lost 45 lbs after being sidelined for a year due to knee injury. After falling in love with fitness and mixed martial arts Terrion became passionate about helping others reach their fitness goals and living a healthy life.
Keenan
Keenan
Terrion
Keenan's passion for health and fitness first lead him to graduate from CSU Dominguez Hills with a BA in Kinesiology before striving further to complete his NASM certification in personal training.
Keenan has trained with us since 2015, don't let his happy demeanor fool you, he gives out tough workouts every session! After recovering from
Keenan's passion for health and fitness first lead him to graduate from CSU Dominguez Hills with a BA in Kinesiology before striving further to complete his NASM certification in personal training.
Keenan has trained with us since 2015, don't let his happy demeanor fool you, he gives out tough workouts every session! After recovering from a ruptured patella in 2016 he found a new found passion in rehabilitation and works with his loyal client base on many different fitness goals.
Tessa
Keenan
Tessa
Tessa is the trainer to work with for full body toning, flexibility and recovery goals. With a passion and background in Yoga her unique training style combines Pilates, Yoga, Strength Training and High Interval training.
Kind and happy she will always greet you with a smile and loves to chat with her clients while giving them effective and fun movements.